Come to this fun and unique event at Coyote Ridge Farm, a beautiful 60-acre farm with spectacular views of Long's Peak, The Flatirons and the Front Range, just east of Boulder. Come with or without your pups to help us raise money for our Humanitourism programs helping animals! Bark N Benefit raises money to support our programs helping homeless animals around the world. More information and registration here: BARK N' BENEFIT
Bow Wow Film Festival at Madera Grill in Louisville Wednesday, May 11
Tibetan Bowls Restorative Sound Relaxation Private Concert with Teressa Blackwell
Sunday, March 1, 2015
This will be an amazing and powerful experience like no other, designed especially for us by Tibetan and sound bowls master Teressa Blackwell, and presented as a private concert event.
The song of the Tibetan bowls promotes amazingly deep relaxation, reduces stress and pain, and spawns self-awareness and creativity. The vibration of the crystal and TIbetan bowls center you out of the chaos of the mind, connecting deeply with the body. The tones produced by crystal bowls are not just heard by the ear, they resonate vibrationally through the body.
Sound is now being used in medical research in universities all over the world. Vibrational tools such as the crystal and Tibetan bowls bridge high-technology and mysticism. Sound and tone are used to balance and harmonize the physical body, mind and spirit. After a session with these tools you may awaken creativity, have the awareness of expanded consciousness, notice a deepening of your relationships and even sleep more soundly.
For more information on Teressa Blackwell and reviews on her concerts, you can check out Teressa's website here: Teressa Blackwell
LOCATION: StreetSide Studio - 6681 Arapahoe Road, Boulder, CO 80303
Bring a mat or cushion of any kind, blankets, pillow and whatever will make you feel warm, comfortable and relaxed.
RSVP and pay securely and easily by clicking on the Register Now button below. You will be directed to the PayPal website for payment. Please include your name and email address and enter Tibetan Bowls Sound Healing in the field that says "Purpose."
DONATION: $30 by 2/26, $35 after 2/26
Space is limited to 20 registrants
"Zoe's guided snowshoe hikes are phenomenal. She takes us to the stunning, seemingly untouched locations, and her knowledge of the outdoors seems endless. We get an excellent workout, which she tailors to her specific group's needs, a lot of educational information, and a fantastic lunch. As a guide, she is kind, attentive, and interesting. My only desire on these hikes would be to see more of them! This is a great way to enjoy the winter (which is a season I previously despised)!"
SNOWSHOE ONE-DAY ADVENTURE - Winter 2016
Have you been wanting to explore the sport of snowshoeing? Not sure how to start or what gear you need? Not sure where to go? Just looking for others to snowshoe with?
Come out for a day of fun and safe snowshoeing in a local professionally guided snowshoe hike designed for beginners and those who want to learn more about the sport. Learn the basics of snowshoeing, what to wear, how to stay warm and how to stay safe. We'll do a moderately easy snowshoe hike. We will take a pace that enables you to talk to each other and also ask questions about snowshoeing and winter outings basics.
Cost is $35. Lunch is included. Limited to 10 participants.
SKIJOR ONE-DAY CLINIC - WINTER 2016
Learn the sport of skijoring as a fun winter workout for you and your dog or dogs. The sport is practiced on cross country skis with a dog or dogs connected in front with a tether system for pulling. Basic cross country ski skills are necessary. See more info and photos here: Skijoring
Cost is $55. Lunch and some equipment are included. Limited to 10 participants.
DOGSLEDDING ADVENTURE DAY - WINTER 2016
Come and experience what it is like to mush a team of sled dogs in Colorado's high country or just go along for the ride. Options offer you a hands-on, educational experience or exhilrating ride and once-in-a-lifetime photo opportunity.
Cost varies. Lunch and some equipment are included.
FLY FISHING FOR WOMEN ONE-DAY COURSE
Cast and relax in a comfortable women-only learning environment. You’ll learn all the basics of the equipment, casting, knots, wading and fishing from the shore, plus some advanced skills like selecting flies and different kinds of casting. No experience necessary. Includes fly fishing gear.
BASIC ROCK CLIMBING FOR WOMEN ONE-DAY COURSE
Learn the basic skills for safe and fun rock climbing in a women-only setting. You will learn knots, belaying, commands, safety and techniques on the rock. Course will be taught on a toprope.
CREATE YOUR OWN ADVENTURE
Create your own custom adventure! Choose your activity or activities, anything from sky diving to rafting, for a custom adventure for any group of six or more. Pricing varies.
PHOTOGRAPHY WORKSHOPS - Dates TBA
inside/out runs photo workshops during the year. These workshops are designed for casual, hobby and amateur photographers who want to improve their technical skills and creative eye in an outdoor setting. With nearly 30 years of photography experience, I am ready to help you develop your skills whether you are a beginner or have some previous experience with photography.
You will learn how to make full use of the settings on your camera, the basics of aperture, shutter speed, priority settings, depth-of-field, fill flash and other technical aspects, as well as composition and creative techniques. The workshops will give you the skills necessary to make better images of the scenics and views you discover in the outdoors as well as people in an outdoor or active setting.
Sign up for our email newsletter to be notified when summer and fall workshops are scheduled!
We offer periodic clinics in various areas including gear and clothing selection, nutrition and wellnes, sport-specific techniques and basic map & compass skills. Be sure to subscribe to our email newsletter for announcements on clinics.
OTHER COURSES & PROGRAMS
inside/out founder Zoe Katsulos also teaches, guides and collaborates with other organizations to offer all types of amazing learning adventures. Upcoming programs with The Women's Wilderness Institute and other organizations will be posted here.
"Thank you very much for taking the time to work with me. You really pushed me to look further than I have before. The course definitely has made me think of photography almost every day since the course! "